ETHEL M CHOCOLATES vs 60% COCOA SOLIDS DARK CHOCOLATE
Nutrition comparison per 100 g serving
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60% COCOA SOLIDS DARK CHOCOLATE wins in 7 out of 11 nutrient categories
ETHEL M CHOCOLATES: 2
vs
60% COCOA SOLIDS DARK CHOCOLATE: 7
(2 ties)
Overview
| Nutrient | ETHEL M CHOCOLATES | 60% COCOA SOLIDS DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 564 cal | 533 cal | |
| Protein | 5.1 g | 6.7 g | |
| Carbs | 53.9 g | 53.3 g | |
| Fat | 38.5 g | 33.3 g | |
| Fiber | 5.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ETHEL M CHOCOLATES | 60% COCOA SOLIDS DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ETHEL M CHOCOLATES | 60% COCOA SOLIDS DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 50 MG | |
| Iron, Fe | 1.9 MG | 12 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 38 MG | 0 MG |