ALMOND BUTTER KRISPS vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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ALMOND BUTTER KRISPS wins in 6 out of 12 nutrient categories
ALMOND BUTTER KRISPS: 6
vs
MILK CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | ALMOND BUTTER KRISPS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 561 cal | 580 cal | |
| Protein | 7.3 g | 6 g | |
| Carbs | 36.6 g | 52 g | |
| Fat | 43.9 g | 36 g | |
| Fiber | 4.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER KRISPS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMOND BUTTER KRISPS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 200 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 298 MG | |
| Sodium, Na | 220 MG | 110 MG |