ESTI AUTHENTIC GREEK TZATZIKI vs TZATZIKI DIP
Nutrition comparison per 100 g serving
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ESTI AUTHENTIC GREEK TZATZIKI wins in 3 out of 11 nutrient categories
ESTI AUTHENTIC GREEK TZATZIKI: 3
vs
TZATZIKI DIP: 2
(6 ties)
Overview
| Nutrient | ESTI AUTHENTIC GREEK TZATZIKI | TZATZIKI DIP | Winner |
|---|---|---|---|
| Calories | 104 cal | 125 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 8.9 g | 8.9 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESTI AUTHENTIC GREEK TZATZIKI | TZATZIKI DIP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ESTI AUTHENTIC GREEK TZATZIKI | TZATZIKI DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 304 MG | 339 MG |