ESTHER'S AUTHENTIC FOODS vs CAMPBELL'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
ESTHER'S AUTHENTIC FOODS: 6
vs
CAMPBELL'S: 6
(2 ties)
Overview
| Nutrient | ESTHER'S AUTHENTIC FOODS | CAMPBELL'S | Winner |
|---|---|---|---|
| Calories | 242 cal | 67 cal | |
| Protein | 1.6 g | 2.0 g | |
| Carbs | 8.1 g | 13.5 g | |
| Fat | 22.6 g | 0.4 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESTHER'S AUTHENTIC FOODS | CAMPBELL'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.8 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 29 MG | 0 MG |
Minerals
| Mineral | ESTHER'S AUTHENTIC FOODS | CAMPBELL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 8 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 548 MG | 238 MG |