ESTHER PRICE vs FOODHOLD
Nutrition comparison per 100 g serving
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FOODHOLD wins in 7 out of 10 nutrient categories
ESTHER PRICE: 1
vs
FOODHOLD: 7
(2 ties)
Overview
| Nutrient | ESTHER PRICE | FOODHOLD | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 76.7 g | 60.7 g | |
| Fat | 33.3 g | 25 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESTHER PRICE | FOODHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ESTHER PRICE | FOODHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 133 MG | 786 MG |