ESSENTIALS TOMATO CONDENSED SOUP vs P$$T...
Nutrition comparison per 100 g serving
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P$$T... wins in 5 out of 10 nutrient categories
ESSENTIALS TOMATO CONDENSED SOUP: 2
vs
P$$T...: 5
(3 ties)
Overview
| Nutrient | ESSENTIALS TOMATO CONDENSED SOUP | P$$T... | Winner |
|---|---|---|---|
| Calories | 64 cal | 56 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 12.8 g | 7.2 g | |
| Fat | 0.8 g | 2.4 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESSENTIALS TOMATO CONDENSED SOUP | P$$T... | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.2 MG | 0 MG |
Minerals
| Mineral | ESSENTIALS TOMATO CONDENSED SOUP | P$$T... | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 552 MG | 664 MG |