ESSENTIALS SPACHETTI ENRICHED MACARONI PRODUCT vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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ESSENTIALS SPACHETTI ENRICHED MACARONI PRODUCT wins in 5 out of 13 nutrient categories
ESSENTIALS SPACHETTI ENRICHED MACARONI PRODUCT: 5
vs
ENRICHED MACARONI PRODUCT: 1
(7 ties)
Overview
| Nutrient | ESSENTIALS SPACHETTI ENRICHED MACARONI PRODUCT | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 75 g | 73.2 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESSENTIALS SPACHETTI ENRICHED MACARONI PRODUCT | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ESSENTIALS SPACHETTI ENRICHED MACARONI PRODUCT | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |