ESSENTIALS MACARONI & CHEESE DINNER PASTA WITH A CHEESE SAUCE MIX vs SHELLS & CHEDDAR MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
ESSENTIALS MACARONI & CHEESE DINNER PASTA WITH A CHEESE SAUCE MIX wins in 5 out of 11 nutrient categories
ESSENTIALS MACARONI & CHEESE DINNER PASTA WITH A CHEESE SAUCE MIX: 5
vs
SHELLS & CHEDDAR MACARONI & CHEESE: 4
(2 ties)
Overview
| Nutrient | ESSENTIALS MACARONI & CHEESE DINNER PASTA WITH A CHEESE SAUCE MIX | SHELLS & CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 371 cal | 352 cal | |
| Protein | 11.4 g | 14.1 g | |
| Carbs | 74.3 g | 70.4 g | |
| Fat | 1.4 g | 3.5 g | |
| Fiber | 2.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESSENTIALS MACARONI & CHEESE DINNER PASTA WITH A CHEESE SAUCE MIX | SHELLS & CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ESSENTIALS MACARONI & CHEESE DINNER PASTA WITH A CHEESE SAUCE MIX | SHELLS & CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 141 MG | |
| Iron, Fe | 2.9 MG | 1.0 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 729 MG | 676 MG |