ESSENTIAL MILANO SALAMI PROVOLONE CHEESE CASHEWS WHOLE WHEAT CROSTINI ITALIAN STYLE SMALL PLATE vs NAPA SNACKER
Nutrition comparison per 100 g serving
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ESSENTIAL MILANO SALAMI PROVOLONE CHEESE CASHEWS WHOLE WHEAT CROSTINI ITALIAN STYLE SMALL PLATE wins in 7 out of 11 nutrient categories
ESSENTIAL MILANO SALAMI PROVOLONE CHEESE CASHEWS WHOLE WHEAT CROSTINI ITALIAN STYLE SMALL PLATE: 7
vs
NAPA SNACKER: 3
(1 ties)
Overview
| Nutrient | ESSENTIAL MILANO SALAMI PROVOLONE CHEESE CASHEWS WHOLE WHEAT CROSTINI ITALIAN STYLE SMALL PLATE | NAPA SNACKER | Winner |
|---|---|---|---|
| Calories | 423 cal | 256 cal | |
| Protein | 22.9 g | 12.8 g | |
| Carbs | 12.4 g | 20.5 g | |
| Fat | 33.5 g | 19.2 g | |
| Fiber | 3.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESSENTIAL MILANO SALAMI PROVOLONE CHEESE CASHEWS WHOLE WHEAT CROSTINI ITALIAN STYLE SMALL PLATE | NAPA SNACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | ESSENTIAL MILANO SALAMI PROVOLONE CHEESE CASHEWS WHOLE WHEAT CROSTINI ITALIAN STYLE SMALL PLATE | NAPA SNACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 459 MG | 288 MG | |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Potassium, K | 166 MG | 0 MG | |
| Sodium, Na | 899 MG | 333 MG |