ESSENTIAL EVERYDAY vs CHOCOLATE HONEY PATTIES
Nutrition comparison per 100 g serving
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CHOCOLATE HONEY PATTIES wins in 6 out of 11 nutrient categories
ESSENTIAL EVERYDAY: 3
vs
CHOCOLATE HONEY PATTIES: 6
(2 ties)
Overview
| Nutrient | ESSENTIAL EVERYDAY | CHOCOLATE HONEY PATTIES | Winner |
|---|---|---|---|
| Calories | 525 cal | 455 cal | |
| Protein | 5 g | 6.1 g | |
| Carbs | 62.5 g | 69.7 g | |
| Fat | 30 g | 18.2 g | |
| Fiber | 2.5 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESSENTIAL EVERYDAY | CHOCOLATE HONEY PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ESSENTIAL EVERYDAY | CHOCOLATE HONEY PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 39 MG | |
| Iron, Fe | 0.9 MG | 3.0 MG | |
| Potassium, K | 0 MG | 324 MG | |
| Sodium, Na | 38 MG | 0 MG |