ESSENTIAL EVERYDAY vs OZARK BBQ RIB FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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ESSENTIAL EVERYDAY wins in 6 out of 11 nutrient categories
ESSENTIAL EVERYDAY: 6
vs
OZARK BBQ RIB FLAVORED POTATO CHIPS: 4
(1 ties)
Overview
| Nutrient | ESSENTIAL EVERYDAY | OZARK BBQ RIB FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 529 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 60.7 g | 52.9 g | |
| Fat | 25 g | 31.8 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESSENTIAL EVERYDAY | OZARK BBQ RIB FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | ESSENTIAL EVERYDAY | OZARK BBQ RIB FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 1,199 MG | |
| Sodium, Na | 857 MG | 1,093 MG |