ESSENTIAL EVERYDAY vs TROPICAL FRUIT IN FRUIT JUICE
Nutrition comparison per 100 g serving
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TROPICAL FRUIT IN FRUIT JUICE wins in 6 out of 10 nutrient categories
ESSENTIAL EVERYDAY: 1
vs
TROPICAL FRUIT IN FRUIT JUICE: 6
(3 ties)
Overview
| Nutrient | ESSENTIAL EVERYDAY | TROPICAL FRUIT IN FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 54 cal | 53 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESSENTIAL EVERYDAY | TROPICAL FRUIT IN FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 79.6 MG |
Minerals
| Mineral | ESSENTIAL EVERYDAY | TROPICAL FRUIT IN FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 33 MG | 4 MG |