ESSENTIAL EVERYDAY vs FANCY MUSHROOMS SLICED
Nutrition comparison per 100 g serving
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FANCY MUSHROOMS SLICED wins in 4 out of 10 nutrient categories
ESSENTIAL EVERYDAY: 1
vs
FANCY MUSHROOMS SLICED: 4
(5 ties)
Overview
| Nutrient | ESSENTIAL EVERYDAY | FANCY MUSHROOMS SLICED | Winner |
|---|---|---|---|
| Calories | 17 cal | 8 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 3.3 g | 0.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESSENTIAL EVERYDAY | FANCY MUSHROOMS SLICED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 5 MG |
Minerals
| Mineral | ESSENTIAL EVERYDAY | FANCY MUSHROOMS SLICED | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 242 MG | 242 MG | Tie |