ESSENTIAL EVERYDAY vs CHICKEN COOKING STOCK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ESSENTIAL EVERYDAY: 5
vs
CHICKEN COOKING STOCK: 5
(1 ties)
Overview
| Nutrient | ESSENTIAL EVERYDAY | CHICKEN COOKING STOCK | Winner |
|---|---|---|---|
| Calories | 53 cal | 8 cal | |
| Protein | 2.5 g | 1.7 g | |
| Carbs | 7.8 g | 0 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESSENTIAL EVERYDAY | CHICKEN COOKING STOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | ESSENTIAL EVERYDAY | CHICKEN COOKING STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 42 MG | |
| Sodium, Na | 167 MG | 208 MG |