ESSENTIAL EVERYDAY vs SWEET SOUTHERN BBQ FLAVORED PORK CRACKLINS
Nutrition comparison per 100 g serving
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ESSENTIAL EVERYDAY wins in 6 out of 11 nutrient categories
ESSENTIAL EVERYDAY: 6
vs
SWEET SOUTHERN BBQ FLAVORED PORK CRACKLINS: 3
(2 ties)
Overview
| Nutrient | ESSENTIAL EVERYDAY | SWEET SOUTHERN BBQ FLAVORED PORK CRACKLINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 50 g | |
| Carbs | 60.7 g | 7.1 g | |
| Fat | 25 g | 42.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESSENTIAL EVERYDAY | SWEET SOUTHERN BBQ FLAVORED PORK CRACKLINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ESSENTIAL EVERYDAY | SWEET SOUTHERN BBQ FLAVORED PORK CRACKLINS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 964 MG | 2,429 MG |