ESSENTIAL EVERYDAY vs COOKIE DOUGH CHOCOLATE CHIP
Nutrition comparison per 100 g serving
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ESSENTIAL EVERYDAY wins in 2 out of 10 nutrient categories
ESSENTIAL EVERYDAY: 2
vs
COOKIE DOUGH CHOCOLATE CHIP: 1
(7 ties)
Overview
| Nutrient | ESSENTIAL EVERYDAY | COOKIE DOUGH CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Calories | 421 cal | 474 cal | |
| Protein | 5.3 g | 5.3 g | Tie |
| Carbs | 63.2 g | 63.2 g | Tie |
| Fat | 15.8 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESSENTIAL EVERYDAY | COOKIE DOUGH CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ESSENTIAL EVERYDAY | COOKIE DOUGH CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 395 MG | 421 MG |