ESSENTIAL EVERYDAY vs DOMINICAN STYLE FRYING CHEESE
Nutrition comparison per 100 g serving
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DOMINICAN STYLE FRYING CHEESE wins in 6 out of 11 nutrient categories
ESSENTIAL EVERYDAY: 1
vs
DOMINICAN STYLE FRYING CHEESE: 6
(4 ties)
Overview
| Nutrient | ESSENTIAL EVERYDAY | DOMINICAN STYLE FRYING CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 286 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESSENTIAL EVERYDAY | DOMINICAN STYLE FRYING CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ESSENTIAL EVERYDAY | DOMINICAN STYLE FRYING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 857 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 929 MG | 607 MG |