ESSENTIAL EVERYDAY vs DUNCAN HINES
Nutrition comparison per 100 g serving
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DUNCAN HINES wins in 3 out of 10 nutrient categories
ESSENTIAL EVERYDAY: 1
vs
DUNCAN HINES: 3
(6 ties)
Overview
| Nutrient | ESSENTIAL EVERYDAY | DUNCAN HINES | Winner |
|---|---|---|---|
| Calories | 129 cal | 79 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 32.9 g | 20.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESSENTIAL EVERYDAY | DUNCAN HINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ESSENTIAL EVERYDAY | DUNCAN HINES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 12 MG | 28 MG |