ESSENTIAL EVERYDAY vs MINI FUDGE STRIPES DARK CHOCOLATE COOKIES
Nutrition comparison per 100 g serving
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ESSENTIAL EVERYDAY wins in 4 out of 10 nutrient categories
ESSENTIAL EVERYDAY: 4
vs
MINI FUDGE STRIPES DARK CHOCOLATE COOKIES: 3
(3 ties)
Overview
| Nutrient | ESSENTIAL EVERYDAY | MINI FUDGE STRIPES DARK CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 476 cal | |
| Protein | 6.7 g | 4.8 g | |
| Carbs | 83.3 g | 71.4 g | |
| Fat | 6.7 g | 19.1 g | |
| Fiber | 3.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESSENTIAL EVERYDAY | MINI FUDGE STRIPES DARK CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ESSENTIAL EVERYDAY | MINI FUDGE STRIPES DARK CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6 MG | 1.7 MG | |
| Sodium, Na | 333 MG | 381 MG |