ESSENTIAL EVERDAY vs THAT'S SMART!
Nutrition comparison per 100 g serving
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THAT'S SMART! wins in 6 out of 10 nutrient categories
ESSENTIAL EVERDAY: 2
vs
THAT'S SMART!: 6
(2 ties)
Overview
| Nutrient | ESSENTIAL EVERDAY | THAT'S SMART! | Winner |
|---|---|---|---|
| Calories | 353 cal | 364 cal | |
| Protein | 0 g | 4.6 g | |
| Carbs | 94.1 g | 86.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESSENTIAL EVERDAY | THAT'S SMART! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 0 MG |
Minerals
| Mineral | ESSENTIAL EVERDAY | THAT'S SMART! | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 364 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Sodium, Na | 88 MG | 455 MG |