ESSENTIAL EVERDAY vs SWEET & SALTY CARAMEL CAPPUCCINO MIX SINGLE SERVE BREW CUPS
Nutrition comparison per 100 g serving
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ESSENTIAL EVERDAY wins in 4 out of 11 nutrient categories
ESSENTIAL EVERDAY: 4
vs
SWEET & SALTY CARAMEL CAPPUCCINO MIX SINGLE SERVE BREW CUPS: 3
(4 ties)
Overview
| Nutrient | ESSENTIAL EVERDAY | SWEET & SALTY CARAMEL CAPPUCCINO MIX SINGLE SERVE BREW CUPS | Winner |
|---|---|---|---|
| Calories | 353 cal | 467 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 94.1 g | 60 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESSENTIAL EVERDAY | SWEET & SALTY CARAMEL CAPPUCCINO MIX SINGLE SERVE BREW CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 0 MG |
Minerals
| Mineral | ESSENTIAL EVERDAY | SWEET & SALTY CARAMEL CAPPUCCINO MIX SINGLE SERVE BREW CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 73 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 693 MG | |
| Sodium, Na | 88 MG | 1,867 MG |