ESSENTIAL BAKING vs 1/2 TUSCAN WHITE PANINI LOAF
Nutrition comparison per 100 g serving
Ad 468x60
1/2 TUSCAN WHITE PANINI LOAF wins in 6 out of 11 nutrient categories
ESSENTIAL BAKING: 3
vs
1/2 TUSCAN WHITE PANINI LOAF: 6
(2 ties)
Overview
| Nutrient | ESSENTIAL BAKING | 1/2 TUSCAN WHITE PANINI LOAF | Winner |
|---|---|---|---|
| Calories | 200 cal | 250 cal | |
| Protein | 6 g | 8.9 g | |
| Carbs | 44 g | 50 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESSENTIAL BAKING | 1/2 TUSCAN WHITE PANINI LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ESSENTIAL BAKING | 1/2 TUSCAN WHITE PANINI LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 2.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 460 MG | 482 MG |