ESPRESSO YOURSELF COFFEE AND CREAM ICE CREAMS WITH COFFEE RIBBON AND BROWNIE PIECES vs PREMIUM FROZEN YOGURT
Nutrition comparison per 100 g serving
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PREMIUM FROZEN YOGURT wins in 5 out of 11 nutrient categories
ESPRESSO YOURSELF COFFEE AND CREAM ICE CREAMS WITH COFFEE RIBBON AND BROWNIE PIECES: 3
vs
PREMIUM FROZEN YOGURT: 5
(3 ties)
Overview
| Nutrient | ESPRESSO YOURSELF COFFEE AND CREAM ICE CREAMS WITH COFFEE RIBBON AND BROWNIE PIECES | PREMIUM FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 240 cal | 209 cal | |
| Protein | 3.3 g | 4.5 g | |
| Carbs | 28.1 g | 34.3 g | |
| Fat | 13.2 g | 6.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESPRESSO YOURSELF COFFEE AND CREAM ICE CREAMS WITH COFFEE RIBBON AND BROWNIE PIECES | PREMIUM FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ESPRESSO YOURSELF COFFEE AND CREAM ICE CREAMS WITH COFFEE RIBBON AND BROWNIE PIECES | PREMIUM FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 149 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 58 MG | 134 MG |