ESPRESSO VANILLA CREAM FLAVORED PREMIUM ORGANIC GRANOLA vs MIXED NUT WHOLE GRAIN ROLLED OAT CLUSTERS WITH HAZELNUTS
Nutrition comparison per 100 g serving
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ESPRESSO VANILLA CREAM FLAVORED PREMIUM ORGANIC GRANOLA wins in 6 out of 10 nutrient categories
ESPRESSO VANILLA CREAM FLAVORED PREMIUM ORGANIC GRANOLA: 6
vs
MIXED NUT WHOLE GRAIN ROLLED OAT CLUSTERS WITH HAZELNUTS: 3
(1 ties)
Overview
| Nutrient | ESPRESSO VANILLA CREAM FLAVORED PREMIUM ORGANIC GRANOLA | MIXED NUT WHOLE GRAIN ROLLED OAT CLUSTERS WITH HAZELNUTS | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 10 g | 10.3 g | |
| Carbs | 70 g | 60.3 g | |
| Fat | 15 g | 24.1 g | |
| Fiber | 10 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ESPRESSO VANILLA CREAM FLAVORED PREMIUM ORGANIC GRANOLA | MIXED NUT WHOLE GRAIN ROLLED OAT CLUSTERS WITH HAZELNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 397 MG | |
| Iron, Fe | 2.7 MG | 2.2 MG | |
| Potassium, K | 317 MG | 259 MG | |
| Sodium, Na | 350 MG | 310 MG |