ESPRESSO SIMPLY DIPPED ROASTED ALMONDS LIGHTLY DIPPED IN DARK CHOCOLATE AND DUSTED WITH GROUND ESPRESSO POWDER vs DELUXE MIXED NUTS WITH SEA SALT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ESPRESSO SIMPLY DIPPED ROASTED ALMONDS LIGHTLY DIPPED IN DARK CHOCOLATE AND DUSTED WITH GROUND ESPRESSO POWDER: 4
vs
DELUXE MIXED NUTS WITH SEA SALT: 4
(3 ties)
Overview
| Nutrient | ESPRESSO SIMPLY DIPPED ROASTED ALMONDS LIGHTLY DIPPED IN DARK CHOCOLATE AND DUSTED WITH GROUND ESPRESSO POWDER | DELUXE MIXED NUTS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 533 cal | 567 cal | |
| Protein | 16.7 g | 20 g | |
| Carbs | 36.7 g | 23.3 g | |
| Fat | 43.3 g | 50 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESPRESSO SIMPLY DIPPED ROASTED ALMONDS LIGHTLY DIPPED IN DARK CHOCOLATE AND DUSTED WITH GROUND ESPRESSO POWDER | DELUXE MIXED NUTS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ESPRESSO SIMPLY DIPPED ROASTED ALMONDS LIGHTLY DIPPED IN DARK CHOCOLATE AND DUSTED WITH GROUND ESPRESSO POWDER | DELUXE MIXED NUTS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 137 MG | |
| Iron, Fe | 6 MG | 3.3 MG | |
| Potassium, K | 567 MG | 690 MG | |
| Sodium, Na | 300 MG | 367 MG |