ESPRESSO REAL DARK CHOCOLATE PROTEIN BARS vs WHITE COCONUT SHRED CLEAN PROTEIN BAR
Nutrition comparison per 100 g serving
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ESPRESSO REAL DARK CHOCOLATE PROTEIN BARS wins in 5 out of 11 nutrient categories
ESPRESSO REAL DARK CHOCOLATE PROTEIN BARS: 5
vs
WHITE COCONUT SHRED CLEAN PROTEIN BAR: 4
(2 ties)
Overview
| Nutrient | ESPRESSO REAL DARK CHOCOLATE PROTEIN BARS | WHITE COCONUT SHRED CLEAN PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 431 cal | |
| Protein | 35.6 g | 39.7 g | |
| Carbs | 40 g | 32.8 g | |
| Fat | 13.3 g | 17.2 g | |
| Fiber | 13.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESPRESSO REAL DARK CHOCOLATE PROTEIN BARS | WHITE COCONUT SHRED CLEAN PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ESPRESSO REAL DARK CHOCOLATE PROTEIN BARS | WHITE COCONUT SHRED CLEAN PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 267 MG | |
| Iron, Fe | 7.1 MG | 3.5 MG | |
| Potassium, K | 356 MG | 174 MG | |
| Sodium, Na | 467 MG | 483 MG |