ESPRESSO REAL DARK CHOCOLATE PROTEIN BAR vs JELLY DONUT CRUNCH MEAL REPLACEMENT BAR
Nutrition comparison per 100 g serving
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JELLY DONUT CRUNCH MEAL REPLACEMENT BAR wins in 10 out of 21 nutrient categories
ESPRESSO REAL DARK CHOCOLATE PROTEIN BAR: 8
vs
JELLY DONUT CRUNCH MEAL REPLACEMENT BAR: 10
(3 ties)
Overview
| Nutrient | ESPRESSO REAL DARK CHOCOLATE PROTEIN BAR | JELLY DONUT CRUNCH MEAL REPLACEMENT BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 410 cal | |
| Protein | 35.6 g | 30 g | |
| Carbs | 40 g | 46 g | |
| Fat | 13.3 g | 13 g | |
| Fiber | 13.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESPRESSO REAL DARK CHOCOLATE PROTEIN BAR | JELLY DONUT CRUNCH MEAL REPLACEMENT BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Pantothenic acid | 0 MG | 1.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.8 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 15 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ESPRESSO REAL DARK CHOCOLATE PROTEIN BAR | JELLY DONUT CRUNCH MEAL REPLACEMENT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 150 MG | |
| Copper, Cu | 0 MG | 0.9 MG | |
| Iron, Fe | 7.1 MG | 2.7 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 356 MG | 120 MG | |
| Sodium, Na | 467 MG | 370 MG | |
| Zinc, Zn | 0 MG | 5.3 MG |