ESPRESSO REAL DARK CHOCOLATE PROTEIN BAR vs DARK CHOCOLATE ALMOND NUTRITION BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMOND NUTRITION BAR wins in 12 out of 21 nutrient categories
ESPRESSO REAL DARK CHOCOLATE PROTEIN BAR: 6
vs
DARK CHOCOLATE ALMOND NUTRITION BAR: 12
(3 ties)
Overview
| Nutrient | ESPRESSO REAL DARK CHOCOLATE PROTEIN BAR | DARK CHOCOLATE ALMOND NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 500 cal | |
| Protein | 35.6 g | 19.4 g | |
| Carbs | 40 g | 37.1 g | |
| Fat | 13.3 g | 29.0 g | |
| Fiber | 13.3 g | 27.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESPRESSO REAL DARK CHOCOLATE PROTEIN BAR | DARK CHOCOLATE ALMOND NUTRITION BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.9 MG | |
| Pantothenic acid | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 1.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.9 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ESPRESSO REAL DARK CHOCOLATE PROTEIN BAR | DARK CHOCOLATE ALMOND NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 323 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 7.1 MG | 5.8 MG | |
| Magnesium, Mg | 0 MG | 290 MG | |
| Phosphorus, P | 0 MG | 403 MG | |
| Potassium, K | 356 MG | 0 MG | |
| Sodium, Na | 467 MG | 81 MG |