ESPRESSO PEANUTS vs BELGIAN DARK CHOCOLATE ORIGINAL RECIPE FUDGE
Nutrition comparison per 100 g serving
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ESPRESSO PEANUTS wins in 4 out of 11 nutrient categories
ESPRESSO PEANUTS: 4
vs
BELGIAN DARK CHOCOLATE ORIGINAL RECIPE FUDGE: 3
(4 ties)
Overview
| Nutrient | ESPRESSO PEANUTS | BELGIAN DARK CHOCOLATE ORIGINAL RECIPE FUDGE | Winner |
|---|---|---|---|
| Calories | 481 cal | 395 cal | |
| Protein | 7.4 g | 2.6 g | |
| Carbs | 63.0 g | 65.8 g | |
| Fat | 22.2 g | 13.2 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESPRESSO PEANUTS | BELGIAN DARK CHOCOLATE ORIGINAL RECIPE FUDGE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ESPRESSO PEANUTS | BELGIAN DARK CHOCOLATE ORIGINAL RECIPE FUDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 222 MG | 79 MG |