ESPRESSO MYSELF COFFEE BARS vs WILD BLUEBERRY & PISTACHIO BARS
Nutrition comparison per 100 g serving
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WILD BLUEBERRY & PISTACHIO BARS wins in 6 out of 11 nutrient categories
ESPRESSO MYSELF COFFEE BARS: 4
vs
WILD BLUEBERRY & PISTACHIO BARS: 6
(1 ties)
Overview
| Nutrient | ESPRESSO MYSELF COFFEE BARS | WILD BLUEBERRY & PISTACHIO BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 12.5 g | 10 g | |
| Carbs | 57.5 g | 60 g | |
| Fat | 25 g | 17.5 g | |
| Fiber | 7.5 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESPRESSO MYSELF COFFEE BARS | WILD BLUEBERRY & PISTACHIO BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | ESPRESSO MYSELF COFFEE BARS | WILD BLUEBERRY & PISTACHIO BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 2.7 MG | 1.8 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 125 MG | 200 MG |