ESPRESSO MYSELF COFFEE BARS vs PEANUT BUTTER COCONUT & OATS BOB'S BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER COCONUT & OATS BOB'S BAR wins in 6 out of 10 nutrient categories
ESPRESSO MYSELF COFFEE BARS: 3
vs
PEANUT BUTTER COCONUT & OATS BOB'S BAR: 6
(1 ties)
Overview
| Nutrient | ESPRESSO MYSELF COFFEE BARS | PEANUT BUTTER COCONUT & OATS BOB'S BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 460 cal | |
| Protein | 12.5 g | 14 g | |
| Carbs | 57.5 g | 50 g | |
| Fat | 25 g | 24 g | |
| Fiber | 7.5 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ESPRESSO MYSELF COFFEE BARS | PEANUT BUTTER COCONUT & OATS BOB'S BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 28 MG | |
| Iron, Fe | 2.7 MG | 2 MG | |
| Potassium, K | 438 MG | 374 MG | |
| Sodium, Na | 125 MG | 200 MG |