ESPRESSO MYSELF COFFEE BARS vs MINT CACAO CHIP BAR
Nutrition comparison per 100 g serving
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MINT CACAO CHIP BAR wins in 7 out of 11 nutrient categories
ESPRESSO MYSELF COFFEE BARS: 2
vs
MINT CACAO CHIP BAR: 7
(2 ties)
Overview
| Nutrient | ESPRESSO MYSELF COFFEE BARS | MINT CACAO CHIP BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 333 cal | |
| Protein | 12.5 g | 33.3 g | |
| Carbs | 57.5 g | 41.7 g | |
| Fat | 25 g | 10 g | |
| Fiber | 7.5 g | 30 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESPRESSO MYSELF COFFEE BARS | MINT CACAO CHIP BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ESPRESSO MYSELF COFFEE BARS | MINT CACAO CHIP BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 33 MG | |
| Iron, Fe | 2.7 MG | 6 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 125 MG | 350 MG |