ESPRESSO MYSELF COFFEE BARS vs DARK CHOCOLATE & CHERRY BAR
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE & CHERRY BAR wins in 5 out of 11 nutrient categories
ESPRESSO MYSELF COFFEE BARS: 4
vs
DARK CHOCOLATE & CHERRY BAR: 5
(2 ties)
Overview
| Nutrient | ESPRESSO MYSELF COFFEE BARS | DARK CHOCOLATE & CHERRY BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 12.5 g | 7.5 g | |
| Carbs | 57.5 g | 65 g | |
| Fat | 25 g | 15 g | |
| Fiber | 7.5 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESPRESSO MYSELF COFFEE BARS | DARK CHOCOLATE & CHERRY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ESPRESSO MYSELF COFFEE BARS | DARK CHOCOLATE & CHERRY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 2.7 MG | 1.8 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 125 MG | 175 MG |