ESPRESSO ITALIANO GELATO vs PEPPERMINT CRUNCH FROZEN GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERMINT CRUNCH FROZEN GREEK YOGURT wins in 6 out of 10 nutrient categories
ESPRESSO ITALIANO GELATO: 2
vs
PEPPERMINT CRUNCH FROZEN GREEK YOGURT: 6
(2 ties)
Overview
| Nutrient | ESPRESSO ITALIANO GELATO | PEPPERMINT CRUNCH FROZEN GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 210 cal | 192 cal | |
| Protein | 4 g | 7.7 g | |
| Carbs | 23 g | 29.5 g | |
| Fat | 11 g | 4.5 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESPRESSO ITALIANO GELATO | PEPPERMINT CRUNCH FROZEN GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ESPRESSO ITALIANO GELATO | PEPPERMINT CRUNCH FROZEN GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 192 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 55 MG | 96 MG |