ESPRESSO GREEK YOGURT BAR WRAPPED IN CHOCOLATE vs PEANUT BUTTER & DARK CHOCOLATE NUTTY BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ESPRESSO GREEK YOGURT BAR WRAPPED IN CHOCOLATE: 5
vs
PEANUT BUTTER & DARK CHOCOLATE NUTTY BARS: 5
(1 ties)
Overview
| Nutrient | ESPRESSO GREEK YOGURT BAR WRAPPED IN CHOCOLATE | PEANUT BUTTER & DARK CHOCOLATE NUTTY BARS | Winner |
|---|---|---|---|
| Calories | 280 cal | 500 cal | |
| Protein | 16 g | 20 g | |
| Carbs | 24 g | 40 g | |
| Fat | 14 g | 35 g | |
| Fiber | 2 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESPRESSO GREEK YOGURT BAR WRAPPED IN CHOCOLATE | PEANUT BUTTER & DARK CHOCOLATE NUTTY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 133.2 MG | 0 MG |
Minerals
| Mineral | ESPRESSO GREEK YOGURT BAR WRAPPED IN CHOCOLATE | PEANUT BUTTER & DARK CHOCOLATE NUTTY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 75 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Potassium, K | 0 MG | 450 MG | |
| Sodium, Na | 60 MG | 75 MG |