ESPRESSO GELATO vs ADIRON DACK CREAMERY
Nutrition comparison per 100 g serving
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ADIRON DACK CREAMERY wins in 7 out of 10 nutrient categories
ESPRESSO GELATO: 2
vs
ADIRON DACK CREAMERY: 7
(1 ties)
Overview
| Nutrient | ESPRESSO GELATO | ADIRON DACK CREAMERY | Winner |
|---|---|---|---|
| Calories | 167 cal | 293 cal | |
| Protein | 3.1 g | 8.5 g | |
| Carbs | 25 g | 20.7 g | |
| Fat | 6.3 g | 20.7 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESPRESSO GELATO | ADIRON DACK CREAMERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1.5 MG |
Minerals
| Mineral | ESPRESSO GELATO | ADIRON DACK CREAMERY | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 122 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 57 MG | 110 MG |