ESPRESSO GELATO vs MOMPOPS
Nutrition comparison per 100 g serving
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ESPRESSO GELATO wins in 5 out of 10 nutrient categories
ESPRESSO GELATO: 5
vs
MOMPOPS: 4
(1 ties)
Overview
| Nutrient | ESPRESSO GELATO | MOMPOPS | Winner |
|---|---|---|---|
| Calories | 200 cal | 50 cal | |
| Protein | 3 g | 0 g | |
| Carbs | 23 g | 13.3 g | |
| Fat | 10 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESPRESSO GELATO | MOMPOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14 MG |
Minerals
| Mineral | ESPRESSO GELATO | MOMPOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 55 MG | 3 MG |