ESPRESSO DARK CHOCOLATE COOKIE vs WINTER APPLE
Nutrition comparison per 100 g serving
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ESPRESSO DARK CHOCOLATE COOKIE wins in 7 out of 10 nutrient categories
ESPRESSO DARK CHOCOLATE COOKIE: 7
vs
WINTER APPLE: 1
(2 ties)
Overview
| Nutrient | ESPRESSO DARK CHOCOLATE COOKIE | WINTER APPLE | Winner |
|---|---|---|---|
| Calories | 386 cal | 481 cal | |
| Protein | 17.5 g | 3.7 g | |
| Carbs | 45.6 g | 70.4 g | |
| Fat | 12.3 g | 18.5 g | |
| Fiber | 4.4 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESPRESSO DARK CHOCOLATE COOKIE | WINTER APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ESPRESSO DARK CHOCOLATE COOKIE | WINTER APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 316 MG | 481 MG |