ESPRESSO DARK CHOCOLATE COOKIE vs COOKIES
Nutrition comparison per 100 g serving
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ESPRESSO DARK CHOCOLATE COOKIE wins in 7 out of 11 nutrient categories
ESPRESSO DARK CHOCOLATE COOKIE: 7
vs
COOKIES: 1
(3 ties)
Overview
| Nutrient | ESPRESSO DARK CHOCOLATE COOKIE | COOKIES | Winner |
|---|---|---|---|
| Calories | 386 cal | 484 cal | |
| Protein | 17.5 g | 6.5 g | |
| Carbs | 45.6 g | 74.2 g | |
| Fat | 12.3 g | 19.4 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESPRESSO DARK CHOCOLATE COOKIE | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ESPRESSO DARK CHOCOLATE COOKIE | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 316 MG | 371 MG |