ESPRESSO & CREAM LIGHT BEVERAGE vs WATERMELON CHERRY KOMBUCHA PROBIOTIC FERMENTED TEA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ESPRESSO & CREAM LIGHT BEVERAGE: 4
vs
WATERMELON CHERRY KOMBUCHA PROBIOTIC FERMENTED TEA: 4
(3 ties)
Overview
| Nutrient | ESPRESSO & CREAM LIGHT BEVERAGE | WATERMELON CHERRY KOMBUCHA PROBIOTIC FERMENTED TEA | Winner |
|---|---|---|---|
| Calories | 36 cal | 20 cal | |
| Protein | 1.6 g | 0.3 g | |
| Carbs | 2.6 g | 4.2 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESPRESSO & CREAM LIGHT BEVERAGE | WATERMELON CHERRY KOMBUCHA PROBIOTIC FERMENTED TEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ESPRESSO & CREAM LIGHT BEVERAGE | WATERMELON CHERRY KOMBUCHA PROBIOTIC FERMENTED TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 3 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 14 MG | |
| Sodium, Na | 26 MG | 3 MG |