ESPRESSO COOKIE vs SHOPPERS VALUE
Nutrition comparison per 100 g serving
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ESPRESSO COOKIE wins in 6 out of 10 nutrient categories
ESPRESSO COOKIE: 6
vs
SHOPPERS VALUE: 2
(2 ties)
Overview
| Nutrient | ESPRESSO COOKIE | SHOPPERS VALUE | Winner |
|---|---|---|---|
| Calories | 395 cal | 438 cal | |
| Protein | 4.7 g | 3.1 g | |
| Carbs | 55.8 g | 65.6 g | |
| Fat | 16.3 g | 15.6 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESPRESSO COOKIE | SHOPPERS VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ESPRESSO COOKIE | SHOPPERS VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 62 MG | |
| Iron, Fe | 2.5 MG | 2.3 MG | |
| Sodium, Na | 674 MG | 234 MG |