ESPRESSO COFFEE NON-DAIRY FROZEN DESSERT vs REAL ICE CREAM
Nutrition comparison per 100 g serving
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REAL ICE CREAM wins in 5 out of 12 nutrient categories
ESPRESSO COFFEE NON-DAIRY FROZEN DESSERT: 4
vs
REAL ICE CREAM: 5
(3 ties)
Overview
| Nutrient | ESPRESSO COFFEE NON-DAIRY FROZEN DESSERT | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 274 cal | 231 cal | |
| Protein | 1.6 g | 3.1 g | |
| Carbs | 24.2 g | 29.2 g | |
| Fat | 21.0 g | 10.8 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESPRESSO COFFEE NON-DAIRY FROZEN DESSERT | REAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ESPRESSO COFFEE NON-DAIRY FROZEN DESSERT | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 92 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 48 MG | 123 MG |