ESPRESSO COCONUT MILK CARAMELS IN DARK CHOCOLATE vs SEA SALT CARAMELS
Nutrition comparison per 100 g serving
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ESPRESSO COCONUT MILK CARAMELS IN DARK CHOCOLATE wins in 6 out of 11 nutrient categories
ESPRESSO COCONUT MILK CARAMELS IN DARK CHOCOLATE: 6
vs
SEA SALT CARAMELS: 3
(2 ties)
Overview
| Nutrient | ESPRESSO COCONUT MILK CARAMELS IN DARK CHOCOLATE | SEA SALT CARAMELS | Winner |
|---|---|---|---|
| Calories | 393 cal | 395 cal | |
| Protein | 3.6 g | 2.6 g | |
| Carbs | 53.6 g | 65.8 g | |
| Fat | 17.9 g | 13.2 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESPRESSO COCONUT MILK CARAMELS IN DARK CHOCOLATE | SEA SALT CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ESPRESSO COCONUT MILK CARAMELS IN DARK CHOCOLATE | SEA SALT CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 53 MG | |
| Iron, Fe | 3.6 MG | 1.0 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 161 MG | 500 MG |