ESPRESSO COCONUT MILK CARAMELS IN DARK CHOCOLATE vs ALMOND CHUNKY CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ESPRESSO COCONUT MILK CARAMELS IN DARK CHOCOLATE: 5
vs
ALMOND CHUNKY CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | ESPRESSO COCONUT MILK CARAMELS IN DARK CHOCOLATE | ALMOND CHUNKY CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 393 cal | 567 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 53.6 g | 31.0 g | |
| Fat | 17.9 g | 42.9 g | |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESPRESSO COCONUT MILK CARAMELS IN DARK CHOCOLATE | ALMOND CHUNKY CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | ESPRESSO COCONUT MILK CARAMELS IN DARK CHOCOLATE | ALMOND CHUNKY CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.4 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 161 MG | 231 MG |