ESPRESSO CHOCOLATE FLAVORED ULTRA-FILTERED MILK vs FAT FREE MILK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ESPRESSO CHOCOLATE FLAVORED ULTRA-FILTERED MILK: 5
vs
FAT FREE MILK: 5
(1 ties)
Overview
| Nutrient | ESPRESSO CHOCOLATE FLAVORED ULTRA-FILTERED MILK | FAT FREE MILK | Winner |
|---|---|---|---|
| Calories | 37 cal | 33 cal | |
| Protein | 6.2 g | 3.3 g | |
| Carbs | 5.9 g | 5 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESPRESSO CHOCOLATE FLAVORED ULTRA-FILTERED MILK | FAT FREE MILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 1 UG |
Minerals
| Mineral | ESPRESSO CHOCOLATE FLAVORED ULTRA-FILTERED MILK | FAT FREE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 125 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 137 MG | 159 MG | |
| Sodium, Na | 43 MG | 44 MG |