ESPRESSO CHOCOLATE FLAVORED ULTRA-FILTERED MILK vs EVAPORATED MILK
Nutrition comparison per 100 g serving
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EVAPORATED MILK wins in 8 out of 13 nutrient categories
ESPRESSO CHOCOLATE FLAVORED ULTRA-FILTERED MILK: 4
vs
EVAPORATED MILK: 8
(1 ties)
Overview
| Nutrient | ESPRESSO CHOCOLATE FLAVORED ULTRA-FILTERED MILK | EVAPORATED MILK | Winner |
|---|---|---|---|
| Calories | 37 cal | 83 cal | |
| Protein | 6.2 g | 6.7 g | |
| Carbs | 5.9 g | 13.3 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESPRESSO CHOCOLATE FLAVORED ULTRA-FILTERED MILK | EVAPORATED MILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Vitamin D (D2 + D3) | 2 UG | 4 UG |
Minerals
| Mineral | ESPRESSO CHOCOLATE FLAVORED ULTRA-FILTERED MILK | EVAPORATED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 267 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Phosphorus, P | 0 MG | 200 MG | |
| Potassium, K | 137 MG | 350 MG | |
| Sodium, Na | 43 MG | 117 MG |