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ESPRESSO CHOCOLATE FLAVORED ULTRA-FILTERED MILK vs EVAPORATED MILK

Nutrition comparison per 100 g serving

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EVAPORATED MILK wins in 7 out of 13 nutrient categories
ESPRESSO CHOCOLATE FLAVORED ULTRA-FILTERED MILK: 5 vs EVAPORATED MILK: 7 (1 ties)

Overview

Nutrient ESPRESSO CHOCOLATE FLAVORED ULTRA-FILTERED MILK EVAPORATED MILK Winner
Calories 37 cal 133 cal
Protein 6.2 g 6.7 g
Carbs 5.9 g 10 g
Fat 0.2 g 6.7 g
Fiber 0.9 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ESPRESSO CHOCOLATE FLAVORED ULTRA-FILTERED MILK EVAPORATED MILK Winner
Riboflavin 0 MG 0.3 MG
Vitamin D (D2 + D3) 2 UG 4 UG

Minerals

Mineral ESPRESSO CHOCOLATE FLAVORED ULTRA-FILTERED MILK EVAPORATED MILK Winner
Calcium, Ca 169 MG 267 MG
Iron, Fe 0.3 MG 0 MG
Phosphorus, P 0 MG 200 MG
Potassium, K 137 MG 317 MG
Sodium, Na 43 MG 117 MG
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