ESPRESSO CHIP ICED LATTE COFFEE PREMIUM ICE CREAM WITH ESPRESSO FLAVORED FLAKES vs COOKIE DOUGH WITH M&M'S PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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COOKIE DOUGH WITH M&M'S PREMIUM ICE CREAM wins in 5 out of 11 nutrient categories
ESPRESSO CHIP ICED LATTE COFFEE PREMIUM ICE CREAM WITH ESPRESSO FLAVORED FLAKES: 3
vs
COOKIE DOUGH WITH M&M'S PREMIUM ICE CREAM: 5
(3 ties)
Overview
| Nutrient | ESPRESSO CHIP ICED LATTE COFFEE PREMIUM ICE CREAM WITH ESPRESSO FLAVORED FLAKES | COOKIE DOUGH WITH M&M'S PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 235 cal | 258 cal | |
| Protein | 2.9 g | 3.4 g | |
| Carbs | 26.5 g | 32.6 g | |
| Fat | 13.2 g | 12.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESPRESSO CHIP ICED LATTE COFFEE PREMIUM ICE CREAM WITH ESPRESSO FLAVORED FLAKES | COOKIE DOUGH WITH M&M'S PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ESPRESSO CHIP ICED LATTE COFFEE PREMIUM ICE CREAM WITH ESPRESSO FLAVORED FLAKES | COOKIE DOUGH WITH M&M'S PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 117 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 139 MG | |
| Sodium, Na | 59 MG | 79 MG |