ESPRESSO BROWNIE vs COOKIES & CREME WHOLE GRAIN BAKED BARS
Nutrition comparison per 100 g serving
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ESPRESSO BROWNIE wins in 5 out of 11 nutrient categories
ESPRESSO BROWNIE: 5
vs
COOKIES & CREME WHOLE GRAIN BAKED BARS: 4
(2 ties)
Overview
| Nutrient | ESPRESSO BROWNIE | COOKIES & CREME WHOLE GRAIN BAKED BARS | Winner |
|---|---|---|---|
| Calories | 425 cal | 389 cal | |
| Protein | 0 g | 5.6 g | |
| Carbs | 37.5 g | 66.7 g | |
| Fat | 27.5 g | 11.1 g | |
| Fiber | 27.5 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESPRESSO BROWNIE | COOKIES & CREME WHOLE GRAIN BAKED BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ESPRESSO BROWNIE | COOKIES & CREME WHOLE GRAIN BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 56 MG | |
| Iron, Fe | 6.8 MG | 2.8 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 212 MG | 153 MG |