ESPRESSO BEVERAGE vs SEMINOLE PRIDE
Nutrition comparison per 100 g serving
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SEMINOLE PRIDE wins in 5 out of 10 nutrient categories
ESPRESSO BEVERAGE: 3
vs
SEMINOLE PRIDE: 5
(2 ties)
Overview
| Nutrient | ESPRESSO BEVERAGE | SEMINOLE PRIDE | Winner |
|---|---|---|---|
| Calories | 53 cal | 28 cal | |
| Protein | 1.9 g | 0.3 g | |
| Carbs | 8.7 g | 6.5 g | |
| Fat | 1.1 g | 0.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESPRESSO BEVERAGE | SEMINOLE PRIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG |
Minerals
| Mineral | ESPRESSO BEVERAGE | SEMINOLE PRIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Sodium, Na | 27 MG | 1 MG |